english classes
childbirth preparation and postnatal gymnastics
Postnatal gymnastics and childbirth preparation courses are covered by statutory health insurance providers and most private insurance companies.
We bill these courses directly to the statutory health insurance providers; privately insured individuals will receive an invoice.
Please consider our terms of participation for childbirth preparation classes and/ or terms of participation for postnatal gymnastics and consider potentially occuring additional fees for companions, as well as regulations for missed sessions.
We reserve the right to decide, on a situational and short-notice basis, whether courses will take place (partially) online or in person.
For fully booked courses, you may have your name placed on the waiting list.
People from around the world join together to get prepared for the excitement of pregnancy, birth and laying-in-time. A weekend for you as couple and to-be-parents to give you knowledge and self-confidence for this very important time and change in your life. Special emphasis is laid on natural birth.
Depending on the specific course, the classes consist of either 7 or 8 sessions, with a total duration of 10 hours.
We recommend starting the postpartum recovery course approximately 6 to 8 weeks after giving birth. To qualify for coverage by your health insurance provider, postpartum recovery courses must be completed within nine months after giving birth. Health insurance providers cover only one postpartum recovery course per birth.
This course is designed for participants without their babies.